Tag: weight loss

• Let Go of All-Or-Nothing Thinking

  

  The first job I ever had was at a local fast-food joint. It was pretty charming, as far as fast-food restaurants go. The whole building was decked out in a woodland theme, complete with log-cabin-style walls, a floor-to-ceiling stone fireplace, and—last but certainly not least—a life-size stuffed black bear near the counter. Before every shift,…
• Network Marketing Secrets From 3 Moms

  Like many moms, you may have (at one point or another) considered getting involved in network marketing. It’s tempting to jump on the bandwagon after you see your friends share stories of women who have gotten rich this way. But as the old saying goes: if it sounds too good to be true, it probably…
• My Least Favorite Four Letter Word

  The diet industry has led to me to believe that my food-related failings – of which there are many – are rooted somewhere deep in my psyche, and it’s up to me to figure out where. For a while, I kept a food journal. When that didn’t work, I tried to “eat mindfully”, taking note…